POWERFULLY Effective Supplement for Stress ...

Updated: Jul 2, 2021

... (and fatigue and anti-aging and so much more)


How could a supplement help with stress? Well, as I'll explain in more detail below, chronic or ongoing stress depletes our body's storehouse of nutrients. These are vital nutrients needed for daily functions.


Digestion, fertility, energy levels, emotion and mental health, and other important bodily functions are all affected by ongoing stress.


Let’s take a quick look at stress.


WHAT IS STRESS?

Medicinenet.com defines stress as ...

“Stress: In a medical or biological context stress is a physical, mental, or emotional factor that causes bodily or mental tension. Stresses can be external (from the environment, psychological, or social situations) or internal (illness, or from a medical procedure). Stress can initiate the "fight or flight" response, a complex reaction of neurologic and endocrinologic systems.”

Stress can be either good stress (eustress) or bad stress (distress).


Long-term unresolved stress can negatively affect our mind, body, and soul if not handled properly.


STRESS RELATED HEALTH ISSUES

Chronic stress leads to health issues.


There are numerous health issues related to chronic and/or unresolved stress.


Fatigue, anxiety, Diabetes 2, digestion issues and other health issues are produced in part, by chronic - ongoing stress.


How? Again, in a nutshell, stress depletes our bodies of vital nutrients.


Think of Audrey II, the plant in Little Shop of Horrors who said: “Feed me, Seymore, feed me!”



Stress depletes stores of NAD+, magnesium, B vitamins, Vitamin C, and Omega 3s to name a few.


While I believe whole foods should be our first choice for getting the nutrients our body needs, I also believe in using targeted supplements -- as needed -- to supply what’s missing from our diets.


NEW (POWERFULLY EFFECTIVE) SUPPLEMENT FOR STRESS (and more!)

Nicotinamide Riboside is a highly absorbable bioavailable supplement that boosts levels of NAD+.


What is NAD+?


NAD+ stands for NICOTINAMIDE ADENINE DINUCLEOTIDE



According to LIFE Extension magazine, NAD+ “is a compound found in every living cell and is critical for cell energy production. Hundreds of different proteins in each cell require NAD+ to work properly.”


Modern scientists consider NAD+ to be the “fountain of youth”. Lowers levels of NAD+ contribute to signs of fatigue, aging, chronic inflammation, obesity, and more.


Why do higher levels of NAD+ matter?

Higher levels of NAD+ lead to good health and lower health issues.


Lower levels of NAD+ can increase age-related degenerative diseases like Diabetes 2, problems sleeping, metabolic diseases, cognitive issues, and cardiovascular disease.


How can I boost NAD+?

Foods like milk, fish, mushrooms, and green vegetables boost levels of NAD+ as does lower alcohol consumption, fasting, and exercising.


The case for supplementation (with targeted nutrients as needed) is that many stressed, busy women ...


especially busy career women

who also happen to be moms and wives


... can’t find time to exercise, cook homemade meals every night and be ok with NOT having that glass of wine (or two) at night.


I get it.


That’s why I’m bringing you information about supplements to help close the gap with your nutrition.


The supplement nicotinamide ribose (at a dose of 300mg according to this study) increased NAD+ levels by 51% and helped improved the performance and fatigue levels in older people who participated in the study.


Higher levels of NAD+ also promote stem cell renewal and boosts mitochondria renewal.


You can read the whole article NAD+ promotes Stem Cell Renewal and Regenerates Mitochondria from Life Extension Magazine here.


Check out this amazing supplement! Right now you can purchase the NAD+ Cell Regenerator or the Optimized NAD+ Cell Regenerator™ and Resveratrol through Life Extension


Optimized NAD+ Cell Regenerator™ and Resveratrol work together synergistically.


FYI- Resveratrol can’t work effectively if the cell is low in NAD+ (<that’s not something many people are discussing about when looking at supplementing with Resveratrol. Have you heard of that before?)


SCIENCE-Y PART: I totally geek out on the sciencey part of health and wellness.

In fact, I started restoring my health AFTER I dug into the science behind my adrenal fatigue, hypothyroidism (and fibromyalgia and Lyme disease).


If you don’t have the time to read the science-y part, that’s ok. I do. It’s a vital part of my job so I can help my clients on a deeper level.


Let’s Review

Nicotinamide Riboside is a highly absorbable bioavailable supplement that boosts levels of NAD+.


Higher levels of NAD+ lead to good health and lower health issues.


Lower levels of NAD+ can increase age-related degenerative diseases like diabetes 2, problems sleeping, metabolic diseases, cognitive issues, and cardiovascular disease.


Foods like milk, fish, mushrooms, and green vegetables boost levels of NAD+ as does lower alcohol consumption, fasting, and exercising.


The supplement nicotinamide ribose (at a dose of 300mg according to this study) increased NAD+ levels by 51% and helped improve the performance and fatigue levels in older people who participated in the study.


Carpe Diem (make the most of the present time)

Here are some steps you can do -- right now.

  1. Proactively reduce & release stress- everyday.

  2. Use targeted supplements like NAD+ (or others) as needed.

  3. Sign up for the FREE Ultimate Stress Less SOS Handbook right now. It's a tool to help you move forward from being stuck on the chronic stress hamster wheel.

Get your hopes up as I walk you through the vital healthy habits needed to reduce stress, relieve anxiety, and start feeling better- in fact, there is a whole lesson on hope all by itself- it's that important.

Many people don't practice daily healthy habits because they don't know where to start.

If that's you, start here, with the Ultimate Stress Less SOS Handbook.

Sign up now and get started today.


To help you get started… If you know you need to do something about your health and life and you are ready to make changes, grab the Stress Less SOS Action Guide for only $7.88 for paperback of $4.88 on Kindle.


Lessons Covered:

Lesson 1- Deep Breathing

Lesson 2- Prayer & Mediation

Lesson 3- Conquer Negative Thoughts

Lesson 4- Cultivate a Positive Attitude

Lesson 5- Wait Well

Lesson 6- Time Management

Lesson 7- Stop Reliving the Drama

Lesson 8- Acceptance

Lesson 9- Set Boundaries

Lesson 10- How to Forgive

Lesson 11- Restorative Self-Care

Lesson 12- Healthy Eating

Lesson 13- Movement

Lesson 14- Restful Sleep

Included are two checklists and a bonus meditation template.


Here’s to your health!

🦋 Missy


Related Posts

Master The Skills Of How To Eat Healthy And Be Successful!

5 Facts of How Stress Affects Your Health


Resources

Stress Less SOS Action Guide

NAD+ through Life Extension

The Ultimate Stress Less SOS Handbook

It is my goal to teach, encourage, and empower you to make health-promoting decisions so you can reclaim your life and health from stress or emotional pain.


Would guidance and support make your healing journey easier? Let's have a short chat and see how I can help you. Book a complimentary 30-minute call with me here.


For information on my products and services click here > Work with Me to start or continue your healing journey.


Missy Rankin, CTNC, CHC

Certified Transformation (Life & Health) Coach

Certified Hormone Coach

StressLessSOS.com

 

Science and/or Fact-Based: I write blogs based on science and/or evidence-based information. I add my experience(s) and education where applicable.


Faith-Based: I may also add scriptures and faith-based information as well.


The information shared here is not intended to replace a one-on-one relationship with a qualified healthcare professional and is not intended as medical advice. It is intended as sharing of information only. Legal Policies


This post includes affiliate links to products I have personally used and/or recommend. At no extra cost to you, I may earn a small percentage so that I can keep my digital products and coaching services affordable. You can read the full disclosure here.



#ReleaseStress #StressFree #ImproveHealth #NaturalHealthTips #FaithBasedLifeCoach #HolisticHealthCoach #StressLessSOS #HealthCoachMissyRankin


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